Emotional Well-being and Mental Health

Year 6 SATs support

Letter to parents

Social Story

Resources from our low mood coffee morning  

Coping with your low mood

Low Mood - CBT for parents

Handouts

Children's Mental Health Week 7th

This year's theme is Growing Together. We will be encouraging children (and adults) to consider how they have grown, and how they can help others to grow.

https://www.childrensmentalhealthweek.org.uk/ 

Supporting parents and children with anxiety

What Is Self-Care? | Self-Care And Mental Health | YoungMinds

7 ways to support children who are worried

Anxiety Thermometer

The Anxious Child:  A booklet for parents and carers wanting to know more about anxiety in children and young people

Emotional Check In: coping strategies 

What is reading well?

Sesame Street - how to recognise and respond to big feelings

Tracking My Feelings

Childnet Resources

Parent/Carer Resources

Let's talk about life online

Family Agreement

World Mental Health Day 2021

Hello Yellow Poster

How to make a self soothe box

Hello Yellow Colouring Sheet

Kindness Spinner

Mental Health Support Team (East Sussex Council) contact details. 

Young People in East Sussex – on Twitter, @YoungPeople_ES

Young People in East Sussex – on Facebook, @YoungPeople.ESussex

Young People in East Sussex - on Instagram, @youngpeople_esussex

Useful Documents

Back to school - useful resources for families

Top tips for parents about coming back to school

Web Links

MindEd

Every Mind Matters

Child Bereavement

Child Bereavement Network

Place2Be